Fiona was your average 80's baby. She grew up without an iPhone, used actual landlines to make calls, and didn't have the luxury (or perhaps the curse) of Facebook during her adolescent years. But though her childhood took place in an analogue world, she found herself suffering from the same problems many young people face today; the race for perfectionism, high levels of anxiety, a fear of success. After an unfulfilling university experience, a stressful beginning in a management career, and a severe case of impostor syndrome, Fiona suffered a nervous breakdown in her mid-twenties. Amongst therapy and medication, it was the online community which gave Fiona the comfort she needed to recover. In Depression in a Digital Age, Fiona traces her life dealing with anxiety and the subsequent depression, and how a digital life helped her find her community, find her voice, find herself.

菲奥娜是一个普通的80年代的婴儿。她在没有iPhone的情况下长大，使用真正的座机打电话，在她的青春期也没有Facebook的奢侈（也许是诅咒）。但是，尽管她的童年是在一个模拟的世界中度过的，她发现自己遭受了与今天许多年轻人相同的问题；追求完美主义，高度焦虑，对成功的恐惧。在经历了不尽如人意的大学生活、紧张的管理职业生涯的开始以及严重的冒名顶替综合症之后，菲奥娜在20多岁时遭遇了精神崩溃。在治疗和药物治疗中，是网络社区给了菲奥娜康复所需的安慰。在《数字时代的抑郁症》中，菲奥娜追溯了她处理焦虑和随后的抑郁症的生活，以及数字生活如何帮助她找到她的社区，找到她的声音，找到她自己。