ll you have to do to stay healthy is to eat fewer carbs, stay away from sugar, and have a lot of organic vegetables and plants, and exercise regularly, right?
Wrong!
I’m sorry to be the one to break it to you but some of the ‘healthy’ plants and vegetables you are consuming are making you sick.
You’re probably having the exact reaction I had when I first heard of the Plant Paradox diet right now.
Personally, I was tired of diets - I hated them.
This one comes and stays “Stop eating carbs, they’re killing you”
While you’re still doing the victory dance, happy to have conquered your love for carbs, another one comes and says “Fats are the enemy, eat carbs but ignore fats”
Truth is, if we wanted to listen to all the ‘professionals’ who have ‘discovered’ something ‘dangerous’ about the traditional human diet, you and I will probably just stick to eating stones.
So when I heard about the plant paradox thing, I just hissed it off.

Until I saw a recent photo of Kelly Clarkson next to an interview that she did. She was looking so slim and very beautiful.

你要做的就是少吃碳水化合物，远离糖，并有大量的有机蔬菜和植物，并经常锻炼，对吗？

错了!

我很抱歉要告诉你，你所食用的一些 "健康 "植物和蔬菜正在使你生病。

你现在可能有和我第一次听说植物悖论饮食时的确切反应。

就我个人而言，我已经厌倦了饮食--我讨厌它们。

这个来了就不走了，"别再吃碳水化合物了，它们会害死你的"

当你还在跳着胜利的舞蹈，为征服你对碳水化合物的热爱而高兴时，另一个人来了，说 "脂肪是敌人，吃碳水化合物，但忽略脂肪"

事实是，如果我们想听所有 "专业人士 "的话，他们 "发现 "了人类传统饮食的一些 "危险 "之处，你和我可能就会坚持吃石头。

因此，当我听到植物悖论的事情时，我只是声嘶力竭地拒绝了它。

直到我看到凯利-克拉克森最近的一张照片，旁边是她做的一次采访。她看起来很苗条，非常漂亮。