Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program, Client Workbook

Attention Deficit/Hyperactivity Disorder (ADHD) in adulthood is a prevalent and impairing disorder. While medications have been effective in treating adult ADHD, the majority of individuals treated with medications still have symptoms that require additional skills and symptom management strategies.

This Second Edition of Mastering Your Adult ADHD is thoroughly updated to present the most current, empirically supported treatment strategies in cognitive behavioral therapy (CBT) for coping with symptoms of adult ADHD. The Therapist Guide provides clinicians with effective means of teaching adult clients skills that have been scientifically tested and shown to help them cope with ADHD. The program has been updated to include the optional use of technology and smart phones to improve organization and planning. Core modules cover the development of systems for keeping track of appointments and tasks, reducing distractibility, and improving adaptive thinking skills, and there's an optional module on reducing procrastination. Information is also provided regarding holding an informational meeting with a spouse, partner, or family member. The step-by-step, session-by-session descriptions are a practical resource for therapists who deliver the treatment. The companion Client Workbook contains all of the necessary information for participating in the practical CBT intervention. It includes worksheets, forms, and a link to an assessment measure that can be used to gauge progress during treatment.

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掌握你的成人多动症。认知行为治疗方案，客户工作手册

Steven A. Safren, Susan E. Sprich, Carol A. Perlman, Michael W. Otto

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成年后的注意力缺陷/多动症（ADHD）是一种普遍存在的、损害性的疾病。虽然药物对治疗成人多动症很有效，但大多数接受药物治疗的人仍有症状，需要额外的技能和症状管理策略。

这本《掌握你的成人多动症》第二版经过彻底更新，在认知行为疗法（CBT）中提出了最新的、得到经验支持的治疗策略，以应对成人多动症的症状。治疗师指南》为临床医生提供了有效的手段，向成人客户传授经过科学测试并证明可以帮助他们应对多动症的技能。该方案已经更新，包括可选择使用技术和智能电话来改善组织和计划。核心模块包括开发跟踪约会和任务的系统，减少分心，提高适应性思维能力，还有一个关于减少拖延的可选模块。还提供了关于与配偶、伴侣或家庭成员举行信息会议的信息。按步骤、按疗程的描述是提供治疗的治疗师的实用资源。配套的客户工作手册包含了参与实用CBT干预的所有必要信息。它包括工作表、表格和一个评估措施的链接，可用于衡量治疗期间的进展。