There are three simple stages to achieving goals: 1. set the goal 2. create a sequence of steps for achieving it 3. monitor progress and make adjustments Easy. In theory. So why do some people consistently beat goals - and become serial success stories - whereras others find it much more difficult and tend to stumble every time? The answer is not in the goal setting, but that some of us fall over hurdles that we place before ourselves. These mental and emotional blocks act as self-sabotaging strategies. This is the book that will show you how to clear the way by removing mental blocks and creating the conditions for not just achieving your goals, but beating them and realising your fullest potential. Examples from serial goal beaters describe the strategies they used and suggest how they can be adapted to work for you - whatever your goal.

实现目标有三个简单的阶段：1.设定目标2.为实现目标创建一系列步骤3.监控进度并轻松调整。理论上。那么，为什么有些人总是不断地超越目标——并成为一系列成功的故事——而另一些人却发现这要困难得多，而且每次都会跌跌撞撞？答案不在于目标设定，而在于我们中的一些人越过了摆在我们面前的障碍。这些心理和情绪障碍是自我破坏的策略。这本书将向你展示如何扫清障碍，消除心理障碍，创造条件，不仅实现目标，而且战胜目标，实现最大潜能。连续目标打击者的例子描述了他们使用的策略，并建议如何调整这些策略来为你工作——无论你的目标是什么。