A groundbreaking book about personal growth that presents a uniquely effective set of five tools that bring about dynamic change—as seen on The Dr. Oz Show
 

The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but Phil Stutz and Barry Michels employ an arsenal of techniques—“the tools”—that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become opportunities—to find courage, embrace discipline, develop self-expression, deepen creativity.

这是一本关于个人成长的开创性书籍，展示了一套独特有效的五种工具，可以带来Oz博士秀上所展示的动态变化
 
这些工具解决了患者对治疗的最大抱怨：无休止地等待改变的开始。传统的治疗模式着眼于过去，但菲尔·斯图茨（Phil Stutz）和巴里·米歇尔（Barry Michels）采用了一系列技术——“工具”——让患者将自己的问题作为杠杆，利用潜意识的力量并推动他们采取行动。突然，通过这种变革性的方法，障碍变成了寻找勇气、接受纪律、发展自我表达、深化创造力的机会。