Learn to create resilience and happiness no matter what’s going on in your life In these tough times, there are few people who are completely happy with the current conditions. From business executives to the everyday Joe or Jane, everyone seems to be going through a rough economic and personal crunch. But acclaimed business school Professor Srikumar Rao says that we can learn to create joy no matter what else may be going on around us. Rao shows you that it isn't the negative thing that happens to you that causes your unhappiness, it's how you see it. Happiness at Work is a thought-provoking new title that moves the mind away from negativity and forces you to resist labeling situations as "bad", but rather seeing them as neutral. Happiness at Work provides: Surprising ways of looking at change and problem-solving Exercises that shift one’s perspective Learn the vital wisdom necessary to achieving a joyful, successful life as you define it through greater resilience and a strong inner core. Get it now with The Happiness Choice.

学会创造韧性和幸福在这些艰难的时刻，不管你的生活中发生了什么，很少有人对目前的状况感到完全满意。从企业高管到日常工作人员，每个人似乎都在经历一场艰难的经济和个人危机。但备受赞誉的商学院教授斯里库马尔·拉奥（Srikumar Rao）表示，无论我们周围发生了什么，我们都可以学会创造快乐。Rao告诉你，不是发生在你身上的负面事情导致了你的不快乐，而是你如何看待它。工作中的快乐是一个发人深省的新标题，它让你的思想远离消极情绪，迫使你抵制将情况贴上“坏”的标签，而是将其视为中性。工作中的快乐提供了：以令人惊讶的方式看待变化和解决问题的练习来改变一个人的观点，学习实现快乐、成功生活所必需的重要智慧，正如你通过更大的弹性和强大的内心所定义的那样。现在就用快乐选择来获得它。